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Dr. Sixto - Holistic Wellness

The wellness is in you. Discover obstacles or challenges, 8 pillars, and choosing a course of action to make your life be what you want it to be.

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  • Holistic Body Care

Tag: hygeine

The balance of Physical Wellness. More than just exercise!

Posted on August 31, 2022 by drsixto_rm8nby

“Self-care = Positive Self-esteem = Physical Wellness in balance”   “Physical well-being is the direct result of lifestyle choices and our behavior around physical activity, hygiene, sleep, and having a positive mental attitude.”       Dr. Sixto   Physical Wellness is

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Holistic Wellness antioxidants, brain health, cognitive function, emotional pain, emotions-feelings-thoughts, Holistic Wellness, hygeine, inflammation], Life is in session, loneliness, Mindful eating, mindfulness and beauty, olive oil, Physical Exericse, psychology, self-care, self-image, society, Spirituality, transpersonal, yoga therapy Leave a comment

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