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Dr. Sixto - Holistic Wellness

The wellness is in you. Discover obstacles or challenges, 8 pillars, and choosing a course of action to make your life be what you want it to be.

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Month: August 2024

Olive Oil: A Golden Elixir for Brain Health

Posted on August 19, 2024 by drsixto_rm8nby

  Olive oil, a staple in Mediterranean cuisine, has been celebrated for centuries for its culinary prowess and health benefits!   “In our quest to attain an anti-inflammatory lifestyle, incorporating Olive oil in our dietary regimen in addition to attaining Life Balance

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Emotional, Environmental, Holistic Nutrition, Holistic Wellness, Intelectual, Physical, Social, Spiritual anti-inflammatory Lifestyle, antioxidants, brain health, cognitive function, Holistic Wellness, Life is in session, olive oil, self-care Leave a comment

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